Упражнения - это основа красивого тела. Ваша цель похудеть, набрать массу или подчеркнуть рельеф? Самые популярные упражнения, которые можно выполнять дома и в зале, на тренажерах и без, со снарядами или используя вес своего тела.
upraznenia.ru was registered 11 years 4 months ago. It is a domain having ru extension. upraznenia.ru receives about 85 unique visitors and 170 page views per day which should earn about $ 1.00/day from advertising revenue.Estimated site value is $ 240.00. According to SiteAdvisor, upraznenia.ru is safe to visit.Its web server is located in Russia, with IP address 87.236.16.198.
| Title: | Упражнения для всех мышц тела - больше 400 вариантов |
| Alexa Rank: | #10,186,833 |
| Daily Revenue: | $ 1.00 | Daily visitors: | 85 | Daily Pageviews: | 170 | Google Analytics: | UA-139734047-1 |
| Created: | 2014-10-15 |
| Expires: | 2021-10-15 |
| Registrar: | RU-CENTER-REG-RIPN |
| IP Address: | 87.236.16.198 |
| Host Location: | Russia |
| DNS: | ns1.beget.com ns1.beget.pro ns2.beget.com ns2.beget.pro |
| Global Rank | 10,186,833 |
| Delta | 1372551 |
| Reach Rank | 10157030 |
| Country | n/a |
| Rank in Country | n/a |
| Host | Type | TTL | Extra |
|---|---|---|---|
| upraznenia.ru | A | 599 |
IP: 87.236.16.198 |
| upraznenia.ru | NS | 299 |
Target: ns2.beget.ru |
| upraznenia.ru | NS | 299 |
Target: ns1.beget.com |
| upraznenia.ru | NS | 299 |
Target: ns1.beget.ru |
| upraznenia.ru | NS | 299 |
Target: ns1.beget.pro |
| upraznenia.ru | NS | 299 |
Target: ns2.beget.pro |
| upraznenia.ru | NS | 299 |
Target: ns2.beget.com |
| upraznenia.ru | SOA | 300 |
MNAME: ns1.beget.com RNAME: hostmaster.beget.com Serial: 1599798914 Refresh: 300 Retry: 600 Expire: 86400 |
| upraznenia.ru | MX | 300 |
Priority: 20 Target: mx2.beget.com |
| upraznenia.ru | MX | 300 |
Priority: 10 Target: mx1.beget.com |
| upraznenia.ru | TXT | 300 |
TXT: v=spf1 redirect=beget.com |
% By submitting a query to RIPN's Whois Service
% you agree to
abide by the following terms of use:
%
http://www.ripn.net/about/servpol.html#3.2 (in Russian)
%
http://www.ripn.net/about/en/servpol.html#3.2 (in
English).
domain: UPRAZNENIA.RU
nserver:
ns1.beget.com.
nserver: ns1.beget.pro.
nserver:
ns2.beget.com.
nserver: ns2.beget.pro.
state: REGISTERED,
DELEGATED, VERIFIED
person: Private Person
registrar:
REGTIME-RU
admin-contact: https://whois.webnames.ru
created:
2014-10-15T14:12:20Z
paid-till:
2021-10-15T15:12:20Z
free-date: 2021-11-15
source:
TCI
Last updated on 2020-10-21T18:56:33Z
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